The Super Legit Podcast

307 - Home of the Big, Fat, Yeast Roll

In this episode of The Super Legit Podcast, the hosts explore the cringeworthy world of embarrassing parents. From awkward public displays of affection to mortifying outbursts, no parental misstep is left untouched. Find out how Josh’s dad found the worst possible time to show him affection, or how Sean Michael’s mother stepped up for him in the most mortifying but loving way. We find out what it’s like to be the non-secret son of a rock star, or what happens when you and your dad have very different beer preferences. All that and a final story from Jett that he’s already regretting sharing! 
Cast: Sean Michael Boozer, Chris Compton, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence 
Ads: Tank o’ Eels (improvised by Stephen C. James)
Original release date: 11/20/24 Actual episode count: 124 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Hard Rockin’ by BaDoink Link: https://freesound.org/people/BaDoink/sounds/539235/ 

306 - Chocolate Covered Bacon (with Katie Givens)

The Super Legit Podcast crew, with Stephen C. James at the helm for the first time, dives into a hilarious episode with guest Katie Givens. The team tackles the classic desert island scenario, leading to unexpected twists involving socks, Tupperware parties, and a surprising Cobra Commander appearance. Find out what nickname spy Josh nickname Josh gets, and just how many people try to bend the rules! 
Cast: Michael Heiman, Stephen C. James, Josh Spence, Chris Sanders 
Special guest: Katie Givens 
Ads: Brochanga (improvised by Michael Heiman) 
Original release date: 11/13/24 Actual episode count: 123 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Modern Jazz Samba by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4063-modern-jazz-samba License: https://filmmusic.io/standard-license 
Surf Shimmy by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4448-surf-shimmy License: https://filmmusic.io/standard-license 

072 Encore - Chocolate Squirt Charlie's (with Shulie Cowen and Norm Thoeming)

A rerelease of a classic favorite episode:
Shulie Cowen and Norm Thoeming of Opening Night: The Improvised Musical return to the Super Legit studio (we totally have one of those) to answer the question, “What's the weirdest thing you've ever had to do as part of a job?” We hear stories of armed advertising photo shoots, Pizza Express mascots, overly anal restaurants managers, overly anal camp students, and lube wrestling! And have we mentioned all the scenes? Well now we have. There are a lot of them! 
Cast: Sean Michael Boozer, Jen Burton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Chris Sanders 
Special guest(s): Shulie Cowen and Norm Thoeming 
Ads: Candi-Date (improvised by Shulie Cowen and Norm Thoeming), and Heavy Air (improvised by Michael Heiman) 
Original release date: 5/24/23 Encore date: 11/6/24
Show references: Opening Night: The Improvised Musical - https://www.facebook.com/OpeningNightTheImprovisedMusical/ 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Music: Circus Monkey by Alexander Nakarada Free download: https://filmmusic.io/song/8423-circus-monkey License (CC BY 4.0): https://filmmusic.io/standard-license 
Music: Parting of the Ways - Part 1 by Kevin MacLeod Free download: https://filmmusic.io/song/4195-parting-of-the-ways-part-1 License (CC BY 4.0): https://filmmusic.io/standard-license 
Music: A Wedding Gift For You  by Rafael Krux Free download: https://filmmusic.io/song/5477-a-wedding-gift-for-you License (CC BY 4.0): https://filmmusic.io/standard-license 
Ancient Mystery Waltz (Vivace) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/7911-ancient-mystery-waltz-vivace- License: https://filmmusic.io/standard-license 

BONUS - The Raven (re-release)

The Super Legit Crew brings back some of their best characters to read The Raven by Edgar Allan Poe in this Halloween 2022 special bonus episode, re-released for 2024 because we couldn't top it this year. 
Cast: Sean Michael Boozer, Jen Burton, Chris Compton, Christian Hefley, Stephen C. James, Jarrett Lennon Kaufman, Chris Sanders, Josh Spence 
Original release date: 10/28/22, re-released 10/31/24 

305 - Oh, I’m Alone, OK…

It’s a Home Brew episode as the crew tells us stories of things they’re surprisingly bad at. Between dancing, quitting, hearing, and being in the spotlight, we get a lot of wild stories that lead into some of our best scenes yet! Find out what it’s like falling in love in prison and making new friends, how hard it is to be the entertainment on a cruise ship when everybody thinks they know your name, and what Batman’s real priorities are these days. 
Cast: Sean Michael Boozer, Jen Burton, Chris Compton, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence 
Ads: Atari Jaguar (improvised by Chris Compton) 
Original release date: 10/30/24 Actual episode count: 122 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Dark Times by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3611-dark-times License: https://filmmusic.io/standard-license 
Italian Trip Link: https://pixabay.com/music/folk-italian-trip-158592/ 

304 - Tonight on Emergency Podcast Attorney (with Chris Thompson and Will Reyes)

Two returning favorites, Chris Thompson and Will Reyes, rejoin the crew to tell us what their most useless talent is! We go through youthful looks, predicting driver intent, and amazing paper folding skills, and that’s just one cast member! Through cautious carjackers and colorblind cops, a Kevin Costner movie obsession, and two stellar impressions from an unexpected source, this episode really has us wondering just how useless all these talents are in the end! Listen to make up your own mind!
Cast: Sean Michael Boozer, Jen Burton, Chris Compton, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence 
Special guests: Chris Thompson and Will Reyes 
Ads: The Phonograph (improvised by Chris Thompson) 
Original release date: 10/23/24 Actual episode count: 121 
Show references: Chris Thompson’s Valspar Documentary Ad: https://www.youtube.com/watch?v=Kep6t2WOcfc American Express Commercial: https://www.youtube.com/watch?v=P0o0DpKswmw Jilian Burgos: https://www.jillianforthevalley.com/ @WrittenByWill on all of the socials 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Gymnopedie No. 1 by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3837-gymnopedie-no-1 License: https://filmmusic.io/standard-license 
The Entertainer by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5765-the-entertainer License: https://filmmusic.io/standard-license 
Music: Soft Emotional Orchestra  by Rafael Krux Free download: https://filmmusic.io/song/5598-soft-emotional-orchestra License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.orchestralis.net/ 

068 Encore - Medium Woman

A beloved favorite gets put back in your ears during a week off: 
The classic crew returns to answer, "What's great about being an adult that wasn't even on your radar as a kid?" We talk through the literal changes to the world since childhood, participation trophies that we deserve, nerd culture becoming... culture, and explore a book/movie called Medium Women. All that and much, much, MUCH more! 
Cast: Jen Burton, Chris Compton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Ads: Blandy (improvised by Michael Heiman) 
Original release date: 3/29/23 Encore date: 10/16/24 
Show references: The Last Noelle - https://www.youtube.com/watch?v=LYQM1NESLsc 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Music: Emotional Piano Improvisation by Alexander Nakarada Free download: https://filmmusic.io/song/6199-emotional-piano-improvisation License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.serpentsoundstudios.com/ 
Music: Monkeys Spinning Monkeys by Kevin MacLeod Free download: https://filmmusic.io/song/4071-monkeys-spinning-monkeys License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com 

303 - He Said the Line From the Movie! (with Ian Zandi)

Join the Super Legit Podcast crew and special guest Ian Zandi as they delve into the ridiculous things people do to impress others. Ian kicks it off with a tale of dressing up as Ryan Gosling characters, Josh shares his vegetarian Thai food mishap, and Stephen reveals a chipped tooth incident. From emotional moments to hilarious scenes, this episode has it all! Don't miss the Omaha Snakes ad and a cavalcade of Matrix jackets. This is one episode that will leave you going… “Whoa!” 
Cast: Sean Michael Boozer, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Special guest: Ian Zandi 
Ads: Omaha Snakes (improvised by Stephen C. James) 
Original release date: 10/9/24 Actual episode count: 120 
Show references: 
https://zandimancam.com https://www.facebook.com/photo/?fbid=10227245052573523&set=a.1434087813608 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Wagon Wheel by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4601-wagon-wheel License: https://filmmusic.io/standard-license 

302 - ABDACTED! (with Christine Lakin)

This week on Super Legit, Christine Lakin (Step By Step, director of The Goldbergs) joins the crew! The gang gets into some hilarious antics as they discuss crazy childhood attempts to get out of trouble. Find out what happens when Grandma’s urn breaks, how you explain away a school absence in the most misspelled X-Files of manners, and just what musical instrument Jett had to buy thereby making this the most expensive episode we’ve ever produced! If you're looking for somewhere to hide from trouble for an hour, this is the place! 
Cast: Jarrett Lennon Kaufman, Sean Michael Boozer, Chris Compton, Stephen C. James, Josh Spence 
Special guest(s): Christine Lakin 
Ads: ChatterBox (improvised by Stephen C. James) 
Original release date: 10/2/24 Actual episode count: 119 
Show references: https://instagram.com/yolakin https://www.instagram.com/keananandlakin/ 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Music for Funeral Home - Part 11 by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4093-music-for-funeral-home---part-11 License: https://filmmusic.io/standard-license 
Sleepers by Sascha Ende Link: https://filmmusic.io/en/song/3232-sleepersLicense: https://filmmusic.io/en/standard-license 
Broom on Sand.wav by ramiro1007 https://freesound.org/s/408217/ License: Attribution NonCommercial 3.0 
The Entertainer by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5765-the-entertainer License: https://filmmusic.io/standard-license 

301 - Time Streams Before Girl Dreams

Season 3 kicks off with a hilarious exploration of superhero fantasies and their comical shortcomings. The cast delves into a world of time manipulation, invisibility, teleportation, and superhuman strength, all while navigating the challenges of everyday life. This is a season premiere you’ll want to travel back in time to listen to again and again! 
Cast: Sean Michael Boozer, Jen Burton, Stephen C. James, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders 
Ads: Not Being a Loser (improvised by Chris Sanders) 
Original release date: 9/25/24 Actual episode count: 118 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
EDM Detection Mode by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3687-edm-detection-mode License: https://filmmusic.io/standard-license 
Music: The Fantastical Ferret by Tim Kulig Free download: https://filmmusic.io/song/12070-the-fantastical-ferret Licensed under CC BY 4.0: https://filmmusic.io/standard-license 
cape-swoosh by CosmicEmbers https://freesound.org/s/161415/ License: Attribution 3.0 
When Robots Awake [cinematic dubstep intro] by Sascha Ende Free download: https://filmmusic.io/song/12237-when-robots-awake-cinematic-dubstep-intro License (CC BY 4.0): https://filmmusic.io/standard-license 

077 Encore - The Passion of Sheki Christ (with Douglas Sarine & Paul Vaillancourt)

Bringing back another classic episode as we prepare for season 3. Enjoy!
Douglas Sarine and Paul Vaillancourt return to answer the question, “If you could go back and sliding door/new choice one moment in your teens, what would it be?” We desperately try to remember the name of the film Mr. Destiny, impersonate Michael Caine flawlessly, explore what Josh would have been like as a bass player, give up smoking clove cigarettes, and dive into scenes about bad guardian angels, the forgotten Christ, the return of Good Time Jesus, and so very much more! 
Cast: Sean Michael Boozer, Chris Compton, Josh Spence, Jen Burton, Michael Heiman, Stephen C. James, Jarrett Lennon Kaufman 
Special guest(s): Douglas Sarine and Paul Vaillaincourt 
Ad: Doctor Lackeys (improvised by Michael Heiman) 
Original release date: 8/2/23 Encore date: 9/18/24 
Show references: 
If I Didn’t Have You by Tim Minchin: https://www.youtube.com/watch?v=Zn6gV2sdl38 
PVimprov on YouTube: https://www.youtube.com/@PVImprov 
WhatsUpwithPV on Instagram: https://www.instagram.com/whatsupwithpv/ 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
Harp Heaven by X3nus Link:  https://freesound.org/people/X3nus/sounds/476782/ License: https://creativecommons.org/licenses/by/4.0/ 
Music: Happy Whistling Ukulele  by Rafael Krux Free download: https://filmmusic.io/song/5453-happy-whistling-ukulele License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.orchestralis.net/ 

092 Encore - Grab-grab, peck-peck situation (with Lisa Wyczesany)

In our run-up to season 3, we thought we'd return to the stage with a classic: 
Lisa Wyczesany joins the cast for one of our grabbiest episodes yet! The crew answers the question, “Do you think lateness is a moral failing or a forgivable mistake?” and the answers take us through deep personal reflections on priorities, responsibilities, and just what happens when you let your inner child out at all the VERY wrong moments. 
Cast: Sean Michael Boozer, Jen Burton, Jarrett Lennon Kaufman, Josh Spence, Chris Sanders, Alex Rose Wiesel 
Special guest(s): Lisa Wyczesany 
Ads: Give Me a Second (improvised by Lisa Wyczesany) 
Original release date: 11/15/23 Encore date: 9/11/24 
Show references: https://westsideimprov.com/ 
Intro and outro music credit to Matt Walker Various sound effects and music from https://freesfx.co.uk/ Additional music and sound credits: 
The following music was used for this media project: Music: Bossa Antigua by Kevin MacLeod Free download: https://filmmusic.io/song/3454-bossa-antigua License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com